Are you longing to feel at home in your body again?
You haven't slept through the night in months—maybe years. You're bloating. Your bowel movements are irregular. Your energy crashes mid-afternoon. Your skin is misbehaving. You don't know why your joints ache. You're craving sugar and salt and caffeine because you are burned out and depleted. So much of what you’re struggling with is stress.
We will work together to balance body-systems and lower stress with a holistic approach focused on old-school food and philosophies, historically known to nourish and support.
Mauri is a certified Nutritional Therapy Practitioner (NTP). She helps people improve wellness through gut health, mineral balance, ancestral nutrition, and lifestyle habits that reduce stress, boost energy, and carve out moments to slow down in a fast-paced world.
Incorporating my additional training through The Root Cause Protocol and the Institute of Restorative Health, I help people understand their gut health and how digestion, mineral balance, and everyday stress shape how they feel. My approach blends old-school foods and philosophies with practical, modern strategies—focusing on whole foods and supportive habits that restore your body’s natural rhythms.
I take a whole-body, systems-based approach, looking at how food, daily routines, and moments of slowing down can influence digestive function, energy, and resilience. Together, we explore ways to nourish your body, support your gut, and feel balanced again.
If you’re ready for a thoughtful, root-focused approach to gut health, ancestral nutrition, and slow-living habits, you’re in the right place!
I would love to chat with you about reaching your health goals! Please provide a bit of information for us to get started. After submitting, you will receive a direct link to book your complimentary discovery call.
Book a Discovery Call
Total Wellness Package
Whole-Body Balance is a 16-week lab-informed program designed to support digestion and gut health, restore body-balance, and help you feel more like yourself again. Using functional labs, targeted therapeutic supplements (purchased separately), and guided dietary support, you will follow a structured plan to reduce inflammation and rebalance your gut environment. In the final weeks, you will be guided through food reintroduction based on your individual lab results, allowing you to gradually expand your diet and maintain your progress.
What’s included:
GI MAP stool test & MRT food sensitivity blood test (a $700 value)
interpretation of lab results with actionable insights
individualized supplement recommendations tailored to you (purchased separately)
personalized nutritional guidance and meal plans
8 one-on-one coaching sessions
Stress & lifestyle support for lasting change
Q&A email access Monday-Friday
recommendations for somatic therapies to build stress resilience
optional add-on: HTMA (hair tissue mineral analysis) additional $100
If you’re ready to feel more balanced, energized, and supported in a thoughtful way, this may be the right next step. Our discovery call is simply a space to explore your goals, your concerns, and whether this approach feels aligned for you.
Get in Touch
I’d love to hear from you! Please reach out with questions, ideas, or just to say hello.