work with me

About me

Hi, I’m Mauri! I can’t wait to help you restore your metabolism so you can enjoy steady energy and better resilience to stress!

After years of trying a variety of promising diets to address low energy, brain fog, digestive issues, anxiety, and hormonal imbalances, I stumbled upon pro-metabolic eating. At first, I was like you: "Carbs, GOOD?!" It was the opposite of everything that I knew to be true. But my years of trying paleo, whole30s, GAPS, keto, fasting, and high-fat-low-carb had felt uncomfortable and, at times, pretty terrible. To add insult to injury, my hair started falling out.


So I thought, "What the hell," threw my hands up, and started eating fruit again (imagine!), and dairy, and sourdough. I had to unlearn a lot.


When I started incorporating practices I had learned were "bad" from a lot of well-meaning alternative health resources, I stopped binge eating carbs as "cheat meals" and blaming my lack of willpower. I stopped being constantly bloated. One day I realized I wasn't suffering through regular 3pm energy crashes. I started sleeping through the night and having sustained energy throughout the day. Oh, and my hair stopped falling out (bonus!).


I would love to help you start laying the foundation to fuel your body for more resilience, balance, and energy. You may have to unlearn a lot, too, but there will probably be ice cream on the other side.

Can you relate?

Subscribe to the Mauri Naturally newsletter for nourishing food ideas, lifestyle tips, and updates on how to work with me. All delivered to your inbox.